Healthcare | Tuesday 21 July, 2015 8:46 am |

-                        my30minutes is the answer to the UAE’s increasing obesity rates

 

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With a large percentage of the UAE’s population suffering from obesity, and the main cause being poor diet and no time to work out, my30minutes fitness studio addresses the need for a quicker solution.

 

Taking only 30-minutes for a full body work out, my30minutes is the perfect alternative to spending several hours in the gym. By using Electric Muscle Stimulation (EMS) with the guidance of a highly qualified personal trainer, my30minutes could be the answer to tackling the UAE’s increasing obesity rates.

 

“Before discovering my30minutes in Germany, I weighed 148 kilogrammes, I under went a 10-month programme with a healthy balance of nutrition and exercise and lost over 50 kilogrammes. If I can do it, anyone can. ” said Medhi Ayari, Co-owner and Manager of my30minutes.